MS and the Link to Adverse Childhood Experiences Part Two: EMDR

This is Part two of our series on adverse childhood events and the connection to MS. This episode is full of fascinating information that offers hope. I’m going to talk about how our brains store memories and a therapeutic modality that can empower you through deep healing. For this episode, I’ve relied heavily on the book “The body keeps the score” by Dr. Van Der Kolk as well as my own personal experience with this therapeutic modality.

I hope that this will be an empowering episode for everyone who listens. You have the power to transform past trauma into an experience that fuels your life with the positive energy that you deserve. I know this is so!

Here are a few links that I promised you in the episode notes:

The Body Keeps the Score by Dr. Van Der Kolk was a great resource for this episode

Feldenkrais (this is movement therapy that some people recommend

IFS stands for Internal Family Systems is a kind of psychotherapy

Neurofeedback is another highly effective therapeutic method for PTSD as shown in this study

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And you can always email me at info@MSexualHealth.com

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